“The mind, when housed within a healthful body, possesses a glorious sense of power.” — Joseph Pilates
Personalize your practice
Movement That Meets You Where You Are.
The Armstrong Method in the Seacoast of New Hampshire is different—it starts with you. We begin each private reformer pilates session at a small studio in Greenland, NH, with a check-in, because how you feel matters. Pilates has always valued the mind-body connection, and a clear head makes for a stronger practice. Whether you come in needing restoration or ready to sweat, your session will start with a conversation and then we dive into a fully customized class to support your body, your energy, and your goals.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Receive personal guidance
With experience you can trust
Jenna Armstrong has led over 5,000 classes. She’s taught everything from privates to studio classes to large group special events. With yoga as her first step into fitness instruction, she received her mat pilates certifications with Power Pilates & completed the reformer training with Pilates Academy International. Dive into her detailed bio below.
Get a taste of the experience.
With a variety of styles and formats to match your goals
With experience in a number of fitness styles, Jenna can offer you a class variety like no other. Whatever your energy level, preferred pacing, or athleticism, she knows how to adapt to you. From yin yoga to HIIT to heavy weight strength training, Jenna has truly taught all.
Moving on the reformer can vary in speed, intensity, and intention. You receive a style of class that fits you & benefits you, not the instructor. This is one of the many benefits of a private class vs. a studio setting. We go at your pace to meet your needs.
Make space for yourself
Let’s meet.
Curious about how to go? Questions you need answered? Just want to see if we’re a fit? Drop a line below & I’ll get back to you shortly!