Growing up a dancer, Jenna Brynn Armstrong always had a passion for movement. After three professional dance contracts, an injury shifted her path and brought her to Las Vegas, NV, where she worked in hospitality. It was during this time that she discovered yoga. She fell in love with its fluid, mindful movements and the way each class offered stress relief. Inspired, Jenna embraced her calling and transitioned her career to a full-time yoga instructor.

Her teaching journey has taken her across the country. While living in Washington, DC, she had the privilege of leading classes for the Departments of Energy, Commerce, and Justice, as well as the White House Athletic Center. Now based in New Hampshire, Jenna is excited to bring her expertise to her private sessions.

With over 5,000 classes taught and more than 10 fitness trainings led—including five 200-hour yoga teacher trainings—Jenna is a seasoned educator in the field of movement. She received her mat pilates certification through Power Pilates, and completed the reformer training with Pilates Academy International. Though she brings a humble presence to every class, her depth of knowledge and experience shine through. She looks forward to supporting you in strengthening both body and mind.

As Joseph Pilates stated, “With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?”